Recipes
Chicken, Bacon & Tomato Melt
🍽️ Makes: 2 toasties 🔪 Prep time: 15 mins 🔥 Cook time: 8–10 mins ⚖️ Net carbs: 8g per toastie 💪 Protein: 43g per toastie ✅ No added sugar and no seed oils Creamy tarragon...
Chicken, Bacon & Tomato Melt
🍽️ Makes: 2 toasties 🔪 Prep time: 15 mins 🔥 Cook time: 8–10 mins ⚖️ Net carbs: 8g per toastie 💪 Protein: 43g per toastie ✅ No added sugar and no seed oils Creamy tarragon...
Smashed Burger Toastie
🍽️ Makes: 2 toasties 🔪 Prep time: 20 mins 🔥 Cook time: 15 mins ⚖️ Net carbs: 9g per toastie 💪 Protein: 44g per toastie ✅ No added sugar and no seed oils Everything you...
Smashed Burger Toastie
🍽️ Makes: 2 toasties 🔪 Prep time: 20 mins 🔥 Cook time: 15 mins ⚖️ Net carbs: 9g per toastie 💪 Protein: 44g per toastie ✅ No added sugar and no seed oils Everything you...
3 Topped Crispbreads for Easy "No Cook" Summer ...
Looking for easy summer lunch inspiration? These three no-cook Crispbread recipes are fresh, satisfying, low in carbs, high in protein and perfect for busy days.
3 Topped Crispbreads for Easy "No Cook" Summer ...
Looking for easy summer lunch inspiration? These three no-cook Crispbread recipes are fresh, satisfying, low in carbs, high in protein and perfect for busy days.
3 Topped Crispbreads for Easy "No Cook" Summer ...
Looking for easy summer lunch inspiration? These three no-cook Crispbread recipes are fresh, satisfying, low in carbs, high in protein and perfect for busy days.
3 Topped Crispbreads for Easy "No Cook" Summer ...
Looking for easy summer lunch inspiration? These three no-cook Crispbread recipes are fresh, satisfying, low in carbs, high in protein and perfect for busy days.
Caldesi's Strawberry & Cream Tart
Recipe by Katie Caldesi of The Good Kitchen TableRecipe 3 of 3 for Diabetes Awareness Week Per serving: 8g net carbs, 6g fibre, 8g protein, fat 31g, 349 kcal This...
Caldesi's Strawberry & Cream Tart
Recipe by Katie Caldesi of The Good Kitchen TableRecipe 3 of 3 for Diabetes Awareness Week Per serving: 8g net carbs, 6g fibre, 8g protein, fat 31g, 349 kcal This...
Caldesi's Pizza
Recipe by Katie Caldesi of The Good Kitchen TableRecipe 2 of 3 for Diabetes Awareness Week Per serving with the tomato sauce and Mozzarella: net carbs 10g, protein37g, fat 65g,...
Caldesi's Pizza
Recipe by Katie Caldesi of The Good Kitchen TableRecipe 2 of 3 for Diabetes Awareness Week Per serving with the tomato sauce and Mozzarella: net carbs 10g, protein37g, fat 65g,...
Learn
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Meet The Founder - Ben
I’m Ben, the co-founder of fu:di. I’m a former academic and for many years I wrote research papers and taught courses in mathematics and statistics at Imperial College London. “How...
Meet The Founder - Ben
I’m Ben, the co-founder of fu:di. I’m a former academic and for many years I wrote research papers and taught courses in mathematics and statistics at Imperial College London. “How...
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Meet The Founder - Tom
I’m Tom, the founder of fu:di. I’ve always worked with and around food - I bloody love it! I used to think I knew about health – I ate mostly...
Meet The Founder - Tom
I’m Tom, the founder of fu:di. I’ve always worked with and around food - I bloody love it! I used to think I knew about health – I ate mostly...
