Recipes

Roast Beef, Gravy & Pigs In Blankets

Roast Beef, Gravy & Pigs In Blankets

🍽️ Serves: 8-10 🔪 Prep Time: 10 - 15mins 🔥 Cook time: 2-3 hours ⚖️ Net Carbs:Gravy: 0g per servingPigs In Blankets: <0.3g per servingBeef: 0g per serving 🚫 No...

Roast Beef, Gravy & Pigs In Blankets

🍽️ Serves: 8-10 🔪 Prep Time: 10 - 15mins 🔥 Cook time: 2-3 hours ⚖️ Net Carbs:Gravy: 0g per servingPigs In Blankets: <0.3g per servingBeef: 0g per serving 🚫 No...

Luxurious Cauliflower Purée

Luxurious Cauliflower Purée

🍽️ Serves: 8-10 🔪 Prep Time: 10 - 15mins 🔥 Cook time: 10mins ⚖️ Net Carbs: <1g per serving 🚫 No Added Sugar or Seed OiIs Purée! Just want to...

Luxurious Cauliflower Purée

🍽️ Serves: 8-10 🔪 Prep Time: 10 - 15mins 🔥 Cook time: 10mins ⚖️ Net Carbs: <1g per serving 🚫 No Added Sugar or Seed OiIs Purée! Just want to...

Brussels Sprouts with Crispy Pancetta & Toasted Pecans

Brussels Sprouts with Crispy Pancetta & Toasted...

🍽️ Serves: 10-12 🔪 Prep Time: 5 - 10mins 🔥 Cook time: 20 - 25mins ⚖️ Net Carbs: 2.6g per serving 🚫 No Sugar or Seed OiIs Sprouts! Just want...

Brussels Sprouts with Crispy Pancetta & Toasted...

🍽️ Serves: 10-12 🔪 Prep Time: 5 - 10mins 🔥 Cook time: 20 - 25mins ⚖️ Net Carbs: 2.6g per serving 🚫 No Sugar or Seed OiIs Sprouts! Just want...

Creamy Low Carb Gratin

Creamy Low Carb Gratin

🍽️ Serves: 8-10 🔪 Prep Time: 20 - 25mins 🔥 Cook time: 40 - 50mins ⚖️ Net Carbs: 2.9g per serving 🚫 No Sugar or Seed OiIs Gratin! Just want...

Creamy Low Carb Gratin

🍽️ Serves: 8-10 🔪 Prep Time: 20 - 25mins 🔥 Cook time: 40 - 50mins ⚖️ Net Carbs: 2.9g per serving 🚫 No Sugar or Seed OiIs Gratin! Just want...

Low Carb Christmas Feast

Low Carb Christmas Feast

When I first started to cut back on carbs, it felt like I was waving goodbye to some of my beloved dishes. The “good bits” of the meal. Potatoes -...

Low Carb Christmas Feast

When I first started to cut back on carbs, it felt like I was waving goodbye to some of my beloved dishes. The “good bits” of the meal. Potatoes -...

  • Meet The Founder - Ben

    Meet The Founder - Ben

    I’m Ben, the co-founder of fu:di. I’m a former academic and for many years I wrote research papers and taught courses in mathematics and statistics at Imperial College London. “How...

    Meet The Founder - Ben

    I’m Ben, the co-founder of fu:di. I’m a former academic and for many years I wrote research papers and taught courses in mathematics and statistics at Imperial College London. “How...

  • Meet The Founder - Tom

    Meet The Founder - Tom

    I’m Tom, the founder of fu:di. I’ve always worked with and around food - I bloody love it! I used to think I knew about health – I ate mostly...

    Meet The Founder - Tom

    I’m Tom, the founder of fu:di. I’ve always worked with and around food - I bloody love it! I used to think I knew about health – I ate mostly...