Recipes

Greek Yoghurt & Berry Compote with Grain-Free Cocoa Granola

Greek Yoghurt & Berry Compote with Grain-Free C...

🍽️ Serves: 4 🔪 Prep time: 15 mins 🔥 Cook time: 10 mins ⚖️ Net Carbs: 2.3g ✅ No added sugar and no seed oiIs Low-carb, no added sugar breakfast!This breakfast takes...

Greek Yoghurt & Berry Compote with Grain-Free C...

🍽️ Serves: 4 🔪 Prep time: 15 mins 🔥 Cook time: 10 mins ⚖️ Net Carbs: 2.3g ✅ No added sugar and no seed oiIs Low-carb, no added sugar breakfast!This breakfast takes...

Low-Carb Upside Down Cheesecake

Low-Carb Upside Down Cheesecake

🍽️ Serves: 6-8 🔪 Prep time: 10-15 mins 🔥 Cook time: 0 mins ✅ No added sugar and no seed oiIs Low-Carb Cheesecake! Our Grain-Free Granola is so versatile—it adds...

Low-Carb Upside Down Cheesecake

🍽️ Serves: 6-8 🔪 Prep time: 10-15 mins 🔥 Cook time: 0 mins ✅ No added sugar and no seed oiIs Low-Carb Cheesecake! Our Grain-Free Granola is so versatile—it adds...

Luxurious Cauliflower Purée

Luxurious Cauliflower Purée

🍽️ Serves: 8-10 🔪 Prep time: 10-15mins 🔥 Cook time: 10mins ⚖️ Net Carbs: <1g per serving ✅ No added sugar and no seed oiIs Purée! Just want to get...

Luxurious Cauliflower Purée

🍽️ Serves: 8-10 🔪 Prep time: 10-15mins 🔥 Cook time: 10mins ⚖️ Net Carbs: <1g per serving ✅ No added sugar and no seed oiIs Purée! Just want to get...

Creamy Low-Carb Gratin

Creamy Low-Carb Gratin

🍽️ Serves: 8-10 🔪 Prep time: 20-25mins 🔥 Cook time: 40-50mins ⚖️ Net Carbs: 2.9g per serving ✅ No added sugar and no seed oiIs Gratin! Just want to get...

Creamy Low-Carb Gratin

🍽️ Serves: 8-10 🔪 Prep time: 20-25mins 🔥 Cook time: 40-50mins ⚖️ Net Carbs: 2.9g per serving ✅ No added sugar and no seed oiIs Gratin! Just want to get...

Brussels Sprouts with Crispy Pancetta & Toasted Pecans

Brussels Sprouts with Crispy Pancetta & Toasted...

🍽️ Serves: 10-12 🔪 Prep time: 5-10 mins 🔥 Cook time: 20-25 mins ⚖️ Net Carbs: 2.6g per serving ✅ No added sugar and no seed oiIs Sprouts! Just want...

Brussels Sprouts with Crispy Pancetta & Toasted...

🍽️ Serves: 10-12 🔪 Prep time: 5-10 mins 🔥 Cook time: 20-25 mins ⚖️ Net Carbs: 2.6g per serving ✅ No added sugar and no seed oiIs Sprouts! Just want...

Roast Beef, Gravy & Pigs in Blankets

Roast Beef, Gravy & Pigs in Blankets

🍽️ Serves: 8-10 🔪 Prep time: 10-15 mins 🔥 Cook time: 2-3 hours ⚖️ Net Carbs:Gravy: 0g per servingPigs in Blankets: <0.3g per servingBeef: 0g per serving ✅ No added...

Roast Beef, Gravy & Pigs in Blankets

🍽️ Serves: 8-10 🔪 Prep time: 10-15 mins 🔥 Cook time: 2-3 hours ⚖️ Net Carbs:Gravy: 0g per servingPigs in Blankets: <0.3g per servingBeef: 0g per serving ✅ No added...

  • Meet The Founder - Ben

    Meet The Founder - Ben

    I’m Ben, the co-founder of fu:di. I’m a former academic and for many years I wrote research papers and taught courses in mathematics and statistics at Imperial College London. “How...

    Meet The Founder - Ben

    I’m Ben, the co-founder of fu:di. I’m a former academic and for many years I wrote research papers and taught courses in mathematics and statistics at Imperial College London. “How...

  • Meet The Founder - Tom

    Meet The Founder - Tom

    I’m Tom, the founder of fu:di. I’ve always worked with and around food - I bloody love it! I used to think I knew about health – I ate mostly...

    Meet The Founder - Tom

    I’m Tom, the founder of fu:di. I’ve always worked with and around food - I bloody love it! I used to think I knew about health – I ate mostly...