Recipes
Chicken Thai Red Curry
🍴 Serves: 4 🔪 Prep Time: 10 mins 🔥 Cook Time: 25-30 mins ⚖️ Net Carbs: 5.5g 💪 Protein: 31g per serving ✅ No added sugar and no seed oils Fragrant, comforting, and full of fresh herb brightness. Tender chicken in a silky...
Chicken Thai Red Curry
🍴 Serves: 4 🔪 Prep Time: 10 mins 🔥 Cook Time: 25-30 mins ⚖️ Net Carbs: 5.5g 💪 Protein: 31g per serving ✅ No added sugar and no seed oils Fragrant, comforting, and full of fresh herb brightness. Tender chicken in a silky...
Coconut Cauliflower Rice
🍽️ Serves: 6 🔪 Prep Time: 10 mins 🔥 Cook Time: 15 mins ⚖️ Net Carbs: 5g per serving 💪 Protein: 3g per serving✅ No added sugar and no seed oils Light,...
Coconut Cauliflower Rice
🍽️ Serves: 6 🔪 Prep Time: 10 mins 🔥 Cook Time: 15 mins ⚖️ Net Carbs: 5g per serving 💪 Protein: 3g per serving✅ No added sugar and no seed oils Light,...
Chicken Tikka Masala
🍽️ Serves: 4🔪 Prep time: 25 mins (plus marinating)🔥 Cook time: 45–50 mins⚖️ Net carbs: 9g per portion 💪 Protein: 42g per portion✅ No added sugar and no seed oils Rich, aromatic...
Chicken Tikka Masala
🍽️ Serves: 4🔪 Prep time: 25 mins (plus marinating)🔥 Cook time: 45–50 mins⚖️ Net carbs: 9g per portion 💪 Protein: 42g per portion✅ No added sugar and no seed oils Rich, aromatic...
Sheet Pan Kebabs
🍽️ Makes: 4 🔪 Prep time: 15 mins 🔥 Cook time: 20–25 mins ✅ No added sugar and no seed oils ⚖️ Net carbs: 6g per wrap💪 Protein: 26g per wrap All the flavour of...
Sheet Pan Kebabs
🍽️ Makes: 4 🔪 Prep time: 15 mins 🔥 Cook time: 20–25 mins ✅ No added sugar and no seed oils ⚖️ Net carbs: 6g per wrap💪 Protein: 26g per wrap All the flavour of...
Sticky Pork Cabbage Dumplings with Soy Glaze & ...
Tender cabbage parcels filled with fragrant pork, glazed until sticky and finished with chilli ginger oil. A low-carb, high-protein comfort dish made for sharing.
Sticky Pork Cabbage Dumplings with Soy Glaze & ...
Tender cabbage parcels filled with fragrant pork, glazed until sticky and finished with chilli ginger oil. A low-carb, high-protein comfort dish made for sharing.
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Meet The Founder - Ben
I’m Ben, the co-founder of fu:di. I’m a former academic and for many years I wrote research papers and taught courses in mathematics and statistics at Imperial College London. “How...
Meet The Founder - Ben
I’m Ben, the co-founder of fu:di. I’m a former academic and for many years I wrote research papers and taught courses in mathematics and statistics at Imperial College London. “How...
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Meet The Founder - Tom
I’m Tom, the founder of fu:di. I’ve always worked with and around food - I bloody love it! I used to think I knew about health – I ate mostly...
Meet The Founder - Tom
I’m Tom, the founder of fu:di. I’ve always worked with and around food - I bloody love it! I used to think I knew about health – I ate mostly...
