Recipes
High Protein, Low Carb Pasta with Slow-Cooked B...
🍽️ Serves: 2 🔪 Prep time: 5 mins 🔥 Cook time: 45 mins ✅ No added sugar and no seed oiIs ⚖️ Net carbs: 8.6g per portion Silky ravioli tossed...
High Protein, Low Carb Pasta with Slow-Cooked B...
🍽️ Serves: 2 🔪 Prep time: 5 mins 🔥 Cook time: 45 mins ✅ No added sugar and no seed oiIs ⚖️ Net carbs: 8.6g per portion Silky ravioli tossed...
High Protein, Low Carb Carbonara Tagliatelle
🍽️ Serves: 2 🔪 Prep time: 5 mins 🔥 Cook time: 10 mins ✅ No added sugar and no seed oiIs A Roman classic - rich, simple, full of flavour...
High Protein, Low Carb Carbonara Tagliatelle
🍽️ Serves: 2 🔪 Prep time: 5 mins 🔥 Cook time: 10 mins ✅ No added sugar and no seed oiIs A Roman classic - rich, simple, full of flavour...
High Protein, Low Carb Ravioli with a Rich Butt...
🍽️ Serves: 2 🔪 Prep time: 5 mins 🔥 Cook time: 10 mins ✅ No added sugar and no seed oiIs Our High Protein Ravioli takes centre stage in this...
High Protein, Low Carb Ravioli with a Rich Butt...
🍽️ Serves: 2 🔪 Prep time: 5 mins 🔥 Cook time: 10 mins ✅ No added sugar and no seed oiIs Our High Protein Ravioli takes centre stage in this...
Low Carb BLT-Style Sandwich with Chive Mayo
🍽️ Serves: 2 sandwiches 🔪 Prep time: 10 mins 🔥 Cook time: 8-10 mins ✅ No added sugar and no seed oiIs All the best bits about a BLT, plus juicy...
Low Carb BLT-Style Sandwich with Chive Mayo
🍽️ Serves: 2 sandwiches 🔪 Prep time: 10 mins 🔥 Cook time: 8-10 mins ✅ No added sugar and no seed oiIs All the best bits about a BLT, plus juicy...
Chicken, Leek & Mushroom Soup with Low Carb Cro...
🍽️ Serves: 4 🔪 Prep time: 10 mins 🔥 Cook time: 20-25 mins ✅ No added sugar and no seed oiIs Creamy, cosy, and nourishing. Built on your poached chicken and its bone broth for...
Chicken, Leek & Mushroom Soup with Low Carb Cro...
🍽️ Serves: 4 🔪 Prep time: 10 mins 🔥 Cook time: 20-25 mins ✅ No added sugar and no seed oiIs Creamy, cosy, and nourishing. Built on your poached chicken and its bone broth for...
Hainanese-Style Chicken & Greens
🍽️ Serves: 2 🔪 Prep time: 10 mins 🔥 Cook time: 15 mins ✅ No added sugar and no seed oiIs Clean, fragrant, and soothing. Sliced poached chicken breast in an aromatic...
Hainanese-Style Chicken & Greens
🍽️ Serves: 2 🔪 Prep time: 10 mins 🔥 Cook time: 15 mins ✅ No added sugar and no seed oiIs Clean, fragrant, and soothing. Sliced poached chicken breast in an aromatic...
Learn
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Meet The Founder - Ben
I’m Ben, the co-founder of fu:di. I’m a former academic and for many years I wrote research papers and taught courses in mathematics and statistics at Imperial College London. “How...
Meet The Founder - Ben
I’m Ben, the co-founder of fu:di. I’m a former academic and for many years I wrote research papers and taught courses in mathematics and statistics at Imperial College London. “How...
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Meet The Founder - Tom
I’m Tom, the founder of fu:di. I’ve always worked with and around food - I bloody love it! I used to think I knew about health – I ate mostly...
Meet The Founder - Tom
I’m Tom, the founder of fu:di. I’ve always worked with and around food - I bloody love it! I used to think I knew about health – I ate mostly...
