Recipes
Toad in the Hole with Red Onion Jus
A British comfort classic hacked to be low in carbs and no seed oils. 14g carbs. 55g protein.
Toad in the Hole with Red Onion Jus
A British comfort classic hacked to be low in carbs and no seed oils. 14g carbs. 55g protein.
Prawn Cocktail
🍽️ Serves: 4 🔪 Prep time: 10 mins ✅ No added sugar and no seed oiIs ⚖️ Net carbs: 2g This proper old-school prawn cocktail delivers all the creamy, tangy...
Prawn Cocktail
🍽️ Serves: 4 🔪 Prep time: 10 mins ✅ No added sugar and no seed oiIs ⚖️ Net carbs: 2g This proper old-school prawn cocktail delivers all the creamy, tangy...
The Ultimate Low Carb Yorkshire Puddings
🍽️ Makes: 6 🔪 Prep time: 5 mins 🔥 Cook time: 20-25 mins ✅ No added sugar and no seed oiIs ⚖️ Net carbs: 2.4g per pudding Light, crisp, and beautifully...
The Ultimate Low Carb Yorkshire Puddings
🍽️ Makes: 6 🔪 Prep time: 5 mins 🔥 Cook time: 20-25 mins ✅ No added sugar and no seed oiIs ⚖️ Net carbs: 2.4g per pudding Light, crisp, and beautifully...
No Added Sugar Cranberry Sauce
🍽️ Serves: ~500g 🔪 Prep time: 5 mins 🔥 Cook time: 15-20 mins ✅ No added sugar and no seed oiIs ⚖️ Net carbs: 1.1g per tbsp (15g) A bright,...
No Added Sugar Cranberry Sauce
🍽️ Serves: ~500g 🔪 Prep time: 5 mins 🔥 Cook time: 15-20 mins ✅ No added sugar and no seed oiIs ⚖️ Net carbs: 1.1g per tbsp (15g) A bright,...
Low Carb Mulled Wine
🍽️ Serves: 6 🔪 Prep time: 5 mins 🔥 Cook time: 15-20 mins (gentle heat) ✅ No added sugar and no seed oiIs ⚖️ Net carbs: 4.2g per portion Warming,...
Low Carb Mulled Wine
🍽️ Serves: 6 🔪 Prep time: 5 mins 🔥 Cook time: 15-20 mins (gentle heat) ✅ No added sugar and no seed oiIs ⚖️ Net carbs: 4.2g per portion Warming,...
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Meet The Founder - Ben
I’m Ben, the co-founder of fu:di. I’m a former academic and for many years I wrote research papers and taught courses in mathematics and statistics at Imperial College London. “How...
Meet The Founder - Ben
I’m Ben, the co-founder of fu:di. I’m a former academic and for many years I wrote research papers and taught courses in mathematics and statistics at Imperial College London. “How...
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Meet The Founder - Tom
I’m Tom, the founder of fu:di. I’ve always worked with and around food - I bloody love it! I used to think I knew about health – I ate mostly...
Meet The Founder - Tom
I’m Tom, the founder of fu:di. I’ve always worked with and around food - I bloody love it! I used to think I knew about health – I ate mostly...
