Recipes
Luxurious Cauliflower Purée
🍽️ Serves: 8-10 🔪 Prep time: 10-15mins 🔥 Cook time: 10mins ⚖️ Net Carbs: <1g per serving ✅ No added sugar and no seed oiIs Purée! Just want to get...
Luxurious Cauliflower Purée
🍽️ Serves: 8-10 🔪 Prep time: 10-15mins 🔥 Cook time: 10mins ⚖️ Net Carbs: <1g per serving ✅ No added sugar and no seed oiIs Purée! Just want to get...
Creamy Low-Carb Gratin
🍽️ Serves: 8-10 🔪 Prep time: 20-25mins 🔥 Cook time: 40-50mins ⚖️ Net Carbs: 2.9g per serving ✅ No added sugar and no seed oiIs Gratin! Just want to get...
Creamy Low-Carb Gratin
🍽️ Serves: 8-10 🔪 Prep time: 20-25mins 🔥 Cook time: 40-50mins ⚖️ Net Carbs: 2.9g per serving ✅ No added sugar and no seed oiIs Gratin! Just want to get...
Brussels Sprouts with Crispy Pancetta & Toasted...
🍽️ Serves: 10-12 🔪 Prep time: 5-10 mins 🔥 Cook time: 20-25 mins ⚖️ Net Carbs: 2.6g per serving ✅ No added sugar and no seed oiIs Sprouts! Just want...
Brussels Sprouts with Crispy Pancetta & Toasted...
🍽️ Serves: 10-12 🔪 Prep time: 5-10 mins 🔥 Cook time: 20-25 mins ⚖️ Net Carbs: 2.6g per serving ✅ No added sugar and no seed oiIs Sprouts! Just want...
Roast Beef, Flourless Gravy & Pigs in Blankets
🍽️ Serves: 8-10 🔪 Prep time: 10-15 mins 🔥 Cook time: 2-3 hours ⚖️ Net Carbs:Gravy: 0g per servingPigs in Blankets: <0.3g per servingBeef: 0g per serving ✅ No added...
Roast Beef, Flourless Gravy & Pigs in Blankets
🍽️ Serves: 8-10 🔪 Prep time: 10-15 mins 🔥 Cook time: 2-3 hours ⚖️ Net Carbs:Gravy: 0g per servingPigs in Blankets: <0.3g per servingBeef: 0g per serving ✅ No added...
Series: The Ultimate Low-Carb Festive Feast
When I first started to cut back on carbs, it felt like I was waving goodbye to some of my beloved dishes. The “good bits” of the meal. Potatoes -...
Series: The Ultimate Low-Carb Festive Feast
When I first started to cut back on carbs, it felt like I was waving goodbye to some of my beloved dishes. The “good bits” of the meal. Potatoes -...
Pumpkin & Sage Ravioli with Butter Sauce, Crisp...
🍽️ Serves: 2 🔪 Prep time: 5 mins 🔥 Cook time: 10-12 mins ✅ No added sugar and no seed oiIs ⚖️ Net carbs: 6g per portion Silky pumpkin &...
Pumpkin & Sage Ravioli with Butter Sauce, Crisp...
🍽️ Serves: 2 🔪 Prep time: 5 mins 🔥 Cook time: 10-12 mins ✅ No added sugar and no seed oiIs ⚖️ Net carbs: 6g per portion Silky pumpkin &...
Learn
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Meet The Founder - Ben
I’m Ben, the co-founder of fu:di. I’m a former academic and for many years I wrote research papers and taught courses in mathematics and statistics at Imperial College London. “How...
Meet The Founder - Ben
I’m Ben, the co-founder of fu:di. I’m a former academic and for many years I wrote research papers and taught courses in mathematics and statistics at Imperial College London. “How...
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Meet The Founder - Tom
I’m Tom, the founder of fu:di. I’ve always worked with and around food - I bloody love it! I used to think I knew about health – I ate mostly...
Meet The Founder - Tom
I’m Tom, the founder of fu:di. I’ve always worked with and around food - I bloody love it! I used to think I knew about health – I ate mostly...
