Water, Protein & Fibre Flour Blend (43%) (Wheat & Soya Protein, Soya Grits, Wheat Flour, Soya Flour, Wholegrain Wheat Flour, Wheat Bran, Apple Fibre, Malted Barley Flour, Bamboo Fibre, Chicory Root Fibre, Wheat Fibre), Seeds Mix (12%) (Flax Seeds, Sunflower Seeds, Sesame Seeds), Extra Virgin Olive Oil, Salt, Yeast, Emulsifier: Soya Lecithin; Preservatives: Sorbic Acid, Calcium Propionate; Acidity Regulators: Sodium Diacetate, Ascorbic Acid; Natural Flavour.