š“ Serves: 2
šŖ Prep Time: 15 mins
š„ Cook Time: 10 mins
āļø Net Carbs: 12g per serving
šŖ Protein: 55g per serving
ā
No added sugar and no seed oils
Smoky, juicy double smash burgers made with Aberdeen Angus beef, melted American cheese and a bold, tangy burger sauce. Served in toasted buns and cooked in tallow for a proper, seed oil-free classic.Ā
IngredientsĀ
Smash BurgersĀ
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400g Aberdeen Angus beef minceĀ
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2 slices American-style cheeseĀ
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Sea saltĀ
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Cracked black pepperĀ
- Ghee or beef tallow, for searingĀ
Burger SauceĀ
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3 tbsp fu:di Posh MayoĀ
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1 tsp American mustardĀ
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½ tsp sweet smoked paprikaĀ
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1 small shallotĀ
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2 gherkinsĀ
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Pinch garlic powderĀ
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Pinch onion powderĀ
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Sea saltĀ
- Cracked black pepperĀ
To ServeĀ
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2 low carb burger buns, sliced and toastedĀ
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2 slices tomatoĀ
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Small handful baby gem lettuce, shreddedĀ
- fu:di ketchup, to tasteĀ
Let's Begin!
Step 1 - Make the Burger Sauce
Finely dice the shallot and chop the gherkins.Ā
Add to a bowl with the fu:di Posh Mayo, mustard, smoked paprika, garlic powder and onion powder.Ā
Season with salt and black pepper, mix well and set aside.
Step 2 - Shape the Patties
Divide the beef mince into 4 equal portions.Ā
Roll loosely into balls without overworking.Ā
Step 3 - Smash and Sear
Heat a heavy pan over high heat with ghee or beef tallow.Ā
Season one side of each beef ball with salt and place salt-side down into the hot pan.Ā
Cover with parchment and smash flat using a spatula.Ā
Remove parchment, season the top and allow to char.Ā
Flip, place a slice of cheese on two of the patties and cook until melted and the patties are cooked through.Ā
Step 4 - Prepare the Buns and Toppings
Toast the buns until lightly golden.Ā
Slice the tomato and season lightly.Ā
Shred the baby gem lettuce.
Step 5 - Assemble
Spread burger sauce over the base of each bun.Ā
Add one cheesy patty, more sauce, then the second patty.Ā
Top with tomato, lettuce and a little fu:di ketchup.Ā
Finish with the top bun and serve immediately.
Serve!
Best eaten hot, juicy and unapologetically messy.Ā
Chefās Tip!Ā
For extra crisp edges, smash the patties thinner than you think and donāt move them until a crust forms. A ripping-hot pan is key.Ā