đœïž Makes: 4Â
đȘ Prep time: 20 minsÂ
đ„ Cook time: 0 minsÂ
âïž Net carbs: 5g per portionÂ
đȘ Protein: 6g per portionÂ
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No added sugar and no seed oilsÂ
A rich, buttery quiche with smoky pancetta, sweet shallots and layers of GruyĂšre and ComtĂ©, all baked in a crisp almond Parmesan pastry. Deeply savoury, creamy and perfect served warm or cold.Â
Ingredients
-
œ white cabbageÂ
-
1 carrotÂ
-
2 spring onionsÂ
- Small handful grated cheddar cheeseÂ
-
Good squeeze fu:di Classic MayoÂ
-
Smaller squeeze fu:di Salad CreamÂ
-
1 tsp Dijon mustardÂ
-
Sea saltÂ
- Black pepperÂ
Optional:
- fu:di Crispbread crumbsÂ
Step 1 - Prepare the cabbageÂ
Remove any tough outer leaves from the cabbage. Cut in half and remove the core.Â
Finely slice using a mandolin or the thin slicing attachment of a food processor. Transfer to a bowl and season generously with salt. Leave for 10 minutes to draw out excess moisture.Â
Squeeze the cabbage firmly with your hands to remove excess liquid, then transfer to a large mixing bowl.Â
Step 2 - Add the vegetables and cheeseÂ
Peel and grate the carrot. Finely slice the spring onions and add both to the bowl.Â
Add the grated cheddar and toss lightly to distribute evenly.Â
Step 3 - Build the dressingÂ
Add a generous squeeze of fu:di Classic Mayo followed by a smaller squeeze of fu:di Salad Cream and the Dijon mustard. Season lightly with black pepper.Â
Fold everything together until creamy, glossy and evenly coated. Taste and adjust seasoning if needed.Â
Step 4 - Chill and finishÂ
Allow the slaw to chill briefly before serving if time allows.Â
To serveÂ
Serve chilled or at room temperature alongside grilled meats, burgers, barbecue skewers or wrapped into warm fu:di flatbreads.Â
Chefâs TipÂ
Salting and squeezing the cabbage helps the slaw stay crisp while allowing the dressing to cling properly rather than turning watery.Â